let’s be real. we’ve all taken utmost advantage of this period by overstocking on foods and munchies like instant noodles, chips, flavored yogurt packs, endlessly refilled popcorns bowls, wrappers and wrappers of chocolate bars and the list goes on. while it does help us cope with stress, it’s silently taking a toll on our digestive systems and hormone levels. take this quick quizvey (quiz + survey) to measure your regular intake and learn a little about organic, preservative-free foods that could be your favored alternatives in the future.